15+ Pulling Teeth With Coconut Oil Gif. Oil pulling is a growing trend, but it's not new. Oil pulling does not replace brushing one's teeth, flossing, and other oral care techniques.
Place a tablespoon of oil in your mouth. But did you know that one of benefits of coconut oil is that it's an awesome tool for promoting oral hygiene, whitening teeth, and preventing cavities? Or is it an old wive's tale?
Can oil pulling help whiten my teeth?
Start with just 5 minutes a day. I swished it around for around 20. Is it relevant for healthy teeth today? Floss and brush your teeth before you start oil pulling.